IRONMAN CERTIFIED COACHING
Head Coach - Cathal Murphy
Welcome to Go Long Coaching
Welcome to GLC coaching where we use the latest technology and Coaching expertise to optimize our athletes performance at all levels.
With an Athlete/Coach centred collaborative approach and expert guidance, we provide each athlete with a professional insight to a balanced approach system which incorporates nutrition, strength and recovery techniques. This knowledge and understanding helps our athletes to become more resilient and more knowledgeable in all aspects of their training and helps them to have an enriched and enjoyable Ironman experience.
All of our plans are individually tailored around the athletes lifestyle, family and work commitments. Our plans work because we take all this information into account when formulating each athletes plan. With constant reviews and feedback our plans are continually dynamically updated to reflect the athletes ever changing work and lifestyle commitments.
At GLC Coaching we specialise in coaching busy athletes who need to make the most of their valuable time and by tailoring our plans to suit their lifestyle we make every training session enjoyable and most importantly purposeful
Contact us now and Invest in your Ironman dreams .